1 serving (30 grams) contains 140 calories, 3.0 grams of protein, 6.0 grams of fat, and 18.0 grams of carbohydrates.
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营养信息
卡路里 |
560 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24 g | 30% | |
| 饱和脂肪 | 8 g | 40% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 340 mg | 14% | |
| 总碳水化合物 | 72 g | 26% | |
| 膳食纤维 | 8 g | 28% | |
| 糖 | 24 g | ||
| 蛋白质 | 12 g | 24% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 4 mg | 22% | |
| 钾 | 400 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 纯粹伊丽莎白格兰诺拉
Purely Elizabeth谷物是一种令人愉悦的营养丰富成分混合物，致力于健康和味道。由全麦燕麦、坚果、种子和奇亚籽和藜麦等超级食材制成，这种谷物展现了对健康美味的现代诠释。每一口都提供了脆脆和甜美的完美平衡，这要归功于有机枫糖和椰子油。富含纤维和植物蛋白质，这是一款让您放心享用的美味零食，为您的一天注入能量。您可以单独享用，搭配酸奶，或撒在您最喜爱的冰沙上Purely Elizabeth Granola是充满美味和滋养的选择，适合充满活力的生活方式。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
