1 serving (100 grams) contains 35 calories, 2.0 grams of protein, 0.2 grams of fat, and 7.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
83.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 71.4 mg | 3% | |
| 总碳水化合物 | 16.7 g | 6% | |
| 膳食纤维 | 6.0 g | 21% | |
| 糖 | 7.1 g | ||
| 蛋白质 | 4.8 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 59.5 mg | 4% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Pura vida mixed vegetables - 混合蔬菜
Pura Vida混合蔬菜是新鲜、农场采摘的绚丽混合物，包括脆嫩的青豆、甜脆的胡萝卜和嫩滑的西葫芦，所有这些都经过精心挑选，以提供完美的口感和质地。受拉丁美洲烹饪色彩斑斓的灵感启发，这些蔬菜不仅美味，还是一种富含维生素和抗氧化剂的营养之源。低卡路里、高纤维含量，是任何一餐的绝佳选择，每一口都促进健康和福祉。用Pura Vida混合蔬菜提升您的菜肴，品味与营养交汇！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
