1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
555.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 9.5 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 39.7 mg | 13% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 63.5 g | 23% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 19.0 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 238.1 mg | 18% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 396.8 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 混合布帕萨 (Pupusa Mixta)
混合玉米饼（Pupusa Mixta）是一道传统的萨尔瓦多菜肴，以其丰富多样的口味组合令人心旷神怡。这道丰盛的餐点包括一个厚实的玉米饼，内含美味的混合物，其中有奶酪、炸豆和您可以选择的美味肉类，如猪肉或鸡肉。源自萨尔瓦多的混合玉米饼不仅美味，而且令人饱足。它们提供丰富的蛋白质，并常伴有一道新鲜的卷心菜色拉，称为curtido，增添了脆脆的、酸酸的对比口感。虽然口味浓郁，但面团可能富含热量，所以请适量享用。体验一下混合玉米饼的充满活力的味道，它是一项真正的烹饪珍宝！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
