1 serving (50 grams) contains 120 calories, 3.0 grams of protein, 1.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
568.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.7 g | 6% | |
| 饱和脂肪 | 0.9 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 9.5 mg | 0% | |
| 总碳水化合物 | 118.5 g | 43% | |
| 膳食纤维 | 9.5 g | 33% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.4 mg | 3% | |
| 铁 | 5.7 mg | 31% | |
| 钾 | 237.0 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 旁遮普煎饼
旁遮普煎饼是源自印度旁遮普省充满活力烹饪的传统无酵扁饼。它由全麦面粉制成，通常用手擀开并在热煎锅上烹饪。这种富含纤维的营养主食提供了更能量和促进消化。旁遮普煎饼与咖喱、豆类和蔬菜一起食用，不仅美味，而且低脂肪。这种健康的面包不仅滋养身体，还让家人团聚在餐桌周围，使每顿饭都成为味道和文化的庆祝。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
