1 serving (55 grams) contains 260 calories, 7.0 grams of protein, 10.0 grams of fat, and 34.0 grams of carbohydrates.
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营养信息
卡路里 |
1040.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 40 g | 51% | |
| 饱和脂肪 | 4 g | 20% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 140.0 mg | 6% | |
| 总碳水化合物 | 136 g | 49% | |
| 膳食纤维 | 24 g | 85% | |
| 糖 | 48 g | ||
| 蛋白质 | 28.0 g | 56% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 8.0 mg | 44% | |
| 钾 | 600.0 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 南瓜籽和亚麻籽燕麦片
南瓜子亚麻籽格兰诺拉是一种美味又营养丰富的混合谷物，融合了南瓜子的浓郁和亚麻籽的坚果味。该格兰诺拉源自健康零食传统，采用全谷物、蜂蜜和一点肉桂调味，带有天然甜味。富含Ω-3脂肪酸、纤维和蛋白质，有助于心脏健康和消化，还能让您整天保持活力。将其作为酸奶的一层配料，或直接作为脆脆的零食享用。尽情享受南瓜子亚麻籽格兰诺拉的美好，让每一口都助您加满能量！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
