Blog Research API Download App
南瓜馄饨

南瓜馄饨

Dinner

商品评分: 69/100

1 serving (200 grams) contains 320 calories, 10.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

Authorized Retailer
15% Off Obagi Products
Free Shipping Over $49
Shop Skincare →

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products
376.5
卡路里
11.8
蛋白质
58.8
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
376.5
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 35.3 mg 11%
705.9 mg 30%
总碳水化合物 58.8 g 21%
膳食纤维 4.7 g 16%
7.1 g
蛋白质 11.8 g 23%
维生素D 0 mcg 0%
94.1 mg 7%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

64.1%
12.9%
23.1%
脂肪: 84 cal (23.1%)
蛋白质: 47 cal (12.9%)
碳水化合物: 235 cal (64.1%)

About 南瓜馄饨

南瓜意大利饺子是一道令人愉悦的意大利菜肴,每一口都能体现秋天的本质。这些饱满的意面袋中充满了奶油般的烤南瓜,混合了芳香的香草和一丝肉豆蔻,呈现出甜味和咸味完美平衡的口感。经常浇上鼠尾草黄油或配以清淡的马里纳拉酱,这道菜不仅温暖,还带来了南瓜的营养价值,富含维生素A和C以及纤维。在您的餐桌上,尽情享受这个季节的最爱!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.