1 serving (10 grams) contains 40 calories, 0.8 grams of protein, 0.3 grams of fat, and 8.2 grams of carbohydrates.
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营养信息
卡路里 |
1000 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.5 g | 9% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 75 mg | 3% | |
| 总碳水化合物 | 205 g | 74% | |
| 膳食纤维 | 75 g | 267% | |
| 糖 | 100 g | ||
| 蛋白质 | 20 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 500 mg | 38% | |
| 铁 | 12.5 mg | 69% | |
| 钾 | 5000 mg | 106% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 南瓜粉
南瓜粉是一种多功能且营养丰富的超级食品，由脱水南瓜制成。富含维生素A和维生素C，有助于促进健康皮肤并增强免疫力。这种原料源自北美，非常适合甜食和咸食。将其用于冰沙、烘焙食品或酱料中，可增添美味的风味和鲜艳的色泽。南瓜粉富含纤维，有助于消化和支持体重管理。无论是烤南瓜派还是加入早餐燕麦粥中，都是一种美味享受南瓜好处的方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
