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南瓜派

南瓜派

Dessert

商品评分: 54/100

1 serving (125 grams) contains 311 calories, 5.9 grams of protein, 12.2 grams of fat, and 45.4 grams of carbohydrates.

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622.5
卡路里
11.9
蛋白质
90.8
碳水化合物
24.4
脂肪

营养信息

1 杯 (250g)
卡路里
 622.5
%每日值*
总脂肪 24.4 g 31%
饱和脂肪 10.3 g 51%
多不饱和脂肪 2.4 g
胆固醇 117.5 mg 39%
钠 630 mg 27%
总碳水化合物 90.8 g 33%
膳食纤维 4.2 g 15%
糖 61.5 g
蛋白质 11.9 g 23%
维生素D 30 mcg 150%
钙 227.5 mg 17%
铁 3.1 mg 17%
钾 510 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 南瓜派 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    • 食物属性

    卡路里来源

    57.6%
    7.6%
    34.8%
    脂肪: 219 cal (34.8%)
    蛋白质: 47 cal (7.6%)
    碳水化合物: 363 cal (57.6%)

    About 南瓜派

    南瓜派是一道经典甜点，以其浓郁的香料混合物（包括肉桂、肉豆蔻和姜）体现了秋天的风味。这道传统的美国菜主要由南瓜泥、糖和鸡蛋制成，起源于殖民地早期，通常在感恩节期间享用。奶油、酥脆的馅饼皮增添了令人愉悦的脆脆口感，馅料富含维生素A和纤维，是在适量的情况下更健康的选择。尽情享用一块南瓜派，在每一口美味中融合舒适和庆祝的味道。

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 南瓜派 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.