1 serving (150 grams) contains 362 calories, 9.6 grams of protein, 15.1 grams of fat, and 46.5 grams of carbohydrates.
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营养信息
卡路里 |
361.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.2 g | 19% | |
| 饱和脂肪 | 3.8 g | 19% | |
| 多不饱和脂肪 | 4.5 g | ||
| 胆固醇 | 82.5 mg | 27% | |
| 钠 | 634.5 mg | 27% | |
| 总碳水化合物 | 46.5 g | 16% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 9.8 g | ||
| 蛋白质 | 9.6 g | 19% | |
| 维生素D | 48 mcg | 240% | |
| 钙 | 264 mg | 20% | |
| 铁 | 2.2 mg | 12% | |
| 钾 | 279 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 南瓜煎饼
南瓜煎饼是温暖香料和奶油南瓜泥的完美融合，非常适合享用温馨的早餐。这些煎饼采用全麦面粉制成，为经典菜品提供了浓厚的色彩，提供了纤维和基本营养。融入了肉桂、豆蔻和一丝香草的香味，捕捉到了秋天的精髓。撒上一丝纯枫糖浆和少许核桃，既奢华又令人满足。在品尝美味的同时，享受一顿健康的早餐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 南瓜煎饼 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
