1 serving (100 grams) contains 245 calories, 4.0 grams of protein, 9.0 grams of fat, and 36.0 grams of carbohydrates.
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营养信息
卡路里 |
588.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 21.6 g | 27% | |
| 饱和脂肪 | 6.0 g | 30% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 60.1 mg | 20% | |
| 钠 | 480.8 mg | 20% | |
| 总碳水化合物 | 86.5 g | 31% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 43.3 g | ||
| 蛋白质 | 9.6 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 72.1 mg | 5% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 360.6 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 南瓜玛芬Homemade
南瓜松饼自制，是一种美味的季节性小点心，充满了温暖的香料和南瓜的浓郁味道。用纯南瓜泥、全麦面粉和一点肉桂和肉豆蔻等健康食材制成，这些松饼让人感受到秋天温暖的味道。起源于经典的美国烹饪，它们非常适合早餐或零食。富含南瓜的纤维和维生素，与传统松饼相比，它们可能是更健康的选择。趁热吃，品味烤箱出来的新鲜松饼，感受尽情享受与滋养的完美平衡！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
