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南瓜亚麻籽燕麦片

南瓜亚麻籽燕麦片

Breakfast

商品评分: 68/100

1 serving (55 grams) contains 260 calories, 6.0 grams of protein, 10.0 grams of fat, and 37.0 grams of carbohydrates.

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1130.4
卡路里
26.1
蛋白质
160.9
碳水化合物
43.5
脂肪

营养信息

1 杯 (239.1g)
卡路里
1130.4
%每日值*
总脂肪 43.5 g 55%
饱和脂肪 4.3 g 21%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
152.2 mg 6%
总碳水化合物 160.9 g 58%
膳食纤维 21.7 g 77%
52.2 g
蛋白质 26.1 g 52%
维生素D 0 mcg 0%
87.0 mg 6%
8.7 mg 48%
652.2 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

56.5%
9.2%
34.4%
脂肪: 391 cal (34.4%)
蛋白质: 104 cal (9.2%)
碳水化合物: 643 cal (56.5%)

About 南瓜亚麻籽燕麦片

南瓜亚麻籽燕麦片是一种美味的混合物,由健康的燕麦、脆亚麻籽和温暖舒适的南瓜香料组成。这种营养美味的零食汲取了传统秋天的味道,为您的早餐或零食时间带来了一丝季节的美好。富含纤维、omega-3脂肪酸和必需的维生素,它非常适合为您的一天注入能量,同时支持心脏健康。一把一把地享用它,撒在酸奶上,或者用牛奶混合在一起,为您美好的早晨带来满足。沉浸在南瓜亚麻籽燕麦片健康的脆脆口感中,品味每一口!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.