1 serving (50 grams) contains 100 calories, 3.0 grams of protein, 4.0 grams of fat, and 12.5 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
473.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.9 g | 24% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 709.8 mg | 30% | |
| 总碳水化合物 | 59.1 g | 21% | |
| 膳食纤维 | 11.8 g | 42% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 118.3 mg | 9% | |
| 铁 | 4.7 mg | 26% | |
| 钾 | 709.8 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 南瓜法拉费
南瓜炸鹰嘴豆丸是对经典中东菜式的美妙变化，结合了南瓜的浓郁甜味和芳香香料。由烤南瓜、鹰嘴豆、大蒜和香草混合而成，如香菜和欧芹，这些脆口的小块充满了风味。南瓜炸鹰嘴豆丸不仅美味，而且是传统油炸小吃的更健康替代品。富含纤维和植物蛋白质，南瓜炸鹰嘴豆丸是一个理想的营养餐点或小吃选择。将它们包在卷饼中，放在沙拉上，或单独享用，品尝这一创新烹饪作品的生动味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
