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南瓜胡萝卜汤

南瓜胡萝卜汤

Soup

商品评分: 80/100

1 serving (250 grams) contains 100 calories, 2.0 grams of protein, 2.0 grams of fat, and 20.0 grams of carbohydrates.

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94.3
卡路里
1.9
蛋白质
18.9
碳水化合物
1.9
脂肪

营养信息

1 杯 (235.8g)
卡路里
94.3
%每日值*
总脂肪 1.9 g 2%
饱和脂肪 0.5 g 2%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
377.4 mg 16%
总碳水化合物 18.9 g 6%
膳食纤维 3.8 g 13%
7.5 g
蛋白质 1.9 g 3%
维生素D 0 mcg 0%
37.7 mg 2%
0.9 mg 5%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

75.4%
7.6%
17.0%
脂肪: 17 cal (17.0%)
蛋白质: 7 cal (7.6%)
碳水化合物: 75 cal (75.4%)

About 南瓜胡萝卜汤

南瓜胡萝卜汤是甜南瓜和嫩胡萝卜的充满活力和滋养的混合物,加入了像生姜和肉豆蔻这样的芳香香料。源自温馨的秋季传统,这款奶油般柔滑的汤汇集了乡村美食的温暖和最新鲜的时令食材。富含维生素A和C,是抗氧化剂的绝佳来源,有助于促进健康视力和免疫支持。南瓜胡萝卜汤具有天然甜味和低热量含量,是一款美味无罪的享受,使任何一餐都变成了一碗舒适的美食。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.