1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 1.0 grams of fat, and 50.0 grams of carbohydrates.
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营养信息
卡路里 |
595.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.4 g | 3% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1071.4 mg | 46% | |
| 总碳水化合物 | 119.0 g | 43% | |
| 膳食纤维 | 11.9 g | 42% | |
| 糖 | 11.9 g | ||
| 蛋白质 | 23.8 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 波兰香料面包圈
Pumpernice Bagel 是对经典百吉饼的迷人变种，采用丰富的全麦粉和黑麦混合而成，赋予其独特的浓郁质地和略带坚果风味。源自犹太传统烹饪，这款百吉饼经常撒上芝麻或车前子等种子，增添口感和脆脆感。富含纤维，是能让你长时间感觉饱腹的健康选择，非常适合早餐或零食。您可以将其烤香后搭配奶油奶酪、鲑鱼或您喜爱的涂抹酱，尽情享用这款美味佳肴，让您感受美味，却不会让您感到沉重！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
