1 serving (100 grams) contains 34 calories, 2.2 grams of protein, 0.5 grams of fat, and 6.8 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
85 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.2 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 15 mg | 0% | |
| 总碳水化合物 | 17 g | 6% | |
| 膳食纤维 | 6.2 g | 22% | |
| 糖 | 6 g | ||
| 蛋白质 | 5.5 g | 11% | |
| 维生素D | 310 mcg | 1550% | |
| 钙 | 5 mg | 0% | |
| 铁 | 1 mg | 5% | |
| 钾 | 760 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 提取香菇
拉丝香菇是一种美味的植物性享受，由浓厚鲜美可口的香菇制成。这些香菇起源于东亚，经过慢炖才能达到柔软且易撕碎的质地，非常适合用于玉米饼、三明治或碗中。拉丝香菇富含蛋白质、纤维和抗氧化剂，不仅可满足口腹之欲，还有助于增强你的免疫系统和肠道健康。具有浓厚的土地味和多样性，对于任何渴望健康素食的人来说，这都是一个健康、美味的选择。尽情享受拉丝香菇带来的烹饪创意世界吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
