1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
560.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24 g | 30% | |
| 饱和脂肪 | 8.0 g | 40% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 80.0 mg | 26% | |
| 钠 | 960 mg | 41% | |
| 总碳水化合物 | 48 g | 17% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 12.8 g | ||
| 蛋白质 | 32.0 g | 64% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 128.0 mg | 9% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 400.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 手撕猪肉小汉堡
拉肉小汉堡是一种让人垂涎的美味，展现着嫩滑、慢炖、用烟熏烤料调味的拉肉。这种小汉堡起源于南方烹饪，通常使用软软的迷你小圆面包，上面撒上脆脆的卷心菜沙拉，为了完美的口感。虽然猪肉含有蛋白质，但也可能含有较高的脂肪和卡路里，所以要适量享用。加上你最喜欢的泡菜或辣酱，增添一点风味！这些小汉堡非常适合聚会或比赛日，它们在美味与口感之间取得平衡，每一口都值得庆祝。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
