1 serving (100 grams) contains 243 calories, 15.0 grams of protein, 8.8 grams of fat, and 24.9 grams of carbohydrates.
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营养信息
卡路里 |
486 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.7 g | 22% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 3.5 g | ||
| 胆固醇 | 86 mg | 28% | |
| 钠 | 1134 mg | 49% | |
| 总碳水化合物 | 49.8 g | 18% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 18.1 g | ||
| 蛋白质 | 30 g | 60% | |
| 维生素D | 40 mcg | 200% | |
| 钙 | 130 mg | 10% | |
| 铁 | 3.8 mg | 21% | |
| 钾 | 480 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 手撕猪肉三明治
"手撕猪肉三明治"是一道令人垂涎的经典美食，源自美国南部的烧烤传统。这道美味的创意菜品包括细嫩、慢炖的猪肉，经过熟练撕碎，并浸泡在美味的烧烤酱中。高高堆在软烤过的面包上，通常还会加一层脆口的卷心菜沙拉，增添清新口感。虽然这是一种极富舒适感的美食享受，富含蛋白质，但控制食量很关键，因为它可能热量和钠含量较高。手撕猪肉三明治非常适合在休闲聚会或丰盛的用餐时享用，是真正的美国口味滋味！"
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 手撕猪肉三明治 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
