1 serving (100 grams) contains 150 calories, 25.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
375 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.5 g | 16% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 750 mg | 32% | |
| 总碳水化合物 | 50 g | 18% | |
| 膳食纤维 | 7.5 g | 26% | |
| 糖 | 0 g | ||
| 蛋白质 | 62.5 g | 125% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50 mg | 3% | |
| 铁 | 5 mg | 27% | |
| 钾 | 500 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 拉肉块
拉肉燕麦是一种革命性的植物蛋白，由燕麦、蚕豆和豌豆蛋白混合制成。源自芬兰，这种多功能食材具有与传统的拉肉相似的口感，非常适合各种烹饪。拉肉燕麦富含必需氨基酸、纤维和铁元素，不仅美味，而且对于那些希望增加植物摄入量的人来说也是健康的选择。低饱和脂肪且不含胆固醇，是素食主义者、蔬食主义者以及任何想要提升餐点口味和营养而又不愿妥协的人的理想选择。在玉米卷、炒菜或沙拉中享受拉肉燕麦的美味，品尝每一口都充满健康好滋味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
