1 serving (300 grams) contains 450 calories, 35.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
360 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 20.0 g | 25% | |
| 饱和脂肪 | 8.0 g | 40% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 60 mg | 20% | |
| 钠 | 480 mg | 20% | |
| 总碳水化合物 | 16.0 g | 5% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 4.0 g | ||
| 蛋白质 | 28.0 g | 56% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 64.0 mg | 4% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 480 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 手撕羊肉沙拉碗
羊肉沙拉碗是一道充满活力和丰盛的菜肴，将地中海美食的风味带到您的餐桌上。嫩滑、慢炖的羊肉融入香草和香料，盛在新鲜混合的绿叶蔬菜、多汁的樱桃番茄和脆脆的黄瓜上。再撒上奶油风味的羊奶酪和一份爽口的柠檬油醋汁，这道沙拉不仅美味，而且富含蛋白质和营养素。羊肉沙拉碗以健康脂肪和各种色彩缤纷的蔬菜搭配，是一餐既饱腹又奢华的满足美食。适合午餐或晚餐，这是一顿美味的盛宴，会让您感到充满活力！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
