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拉鸡碗

拉鸡碗

Lunch

商品评分: 77/100

1 serving (350 grams) contains 450 calories, 35.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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304.1
卡路里
23.6
蛋白质
33.8
碳水化合物
6.8
脂肪

营养信息

1 杯 (236.5g)
卡路里
304.1
%每日值*
总脂肪 6.8 g 8%
饱和脂肪 1.4 g 7%
多不饱和脂肪 0 g
胆固醇 47.3 mg 15%
608.1 mg 26%
总碳水化合物 33.8 g 12%
膳食纤维 3.4 g 12%
5.4 g
蛋白质 23.6 g 47%
维生素D 0 mcg 0%
54.1 mg 4%
1.7 mg 9%
405.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

46.5%
32.5%
21.0%
脂肪: 61 cal (21.0%)
蛋白质: 94 cal (32.5%)
碳水化合物: 135 cal (46.5%)

About 拉鸡碗

鸡肉碗是夏威夷和亚洲风味的美味融合,采用柔嫩、慢炖的拉鸡肉,腌制在美味的酱油混合物中。盛在松软的糙米上,碗中撒上新鲜切成丁的黄瓜、充满活力的牛油果片和脆胡萝卜,提供多种口感和丰富色彩的吸引力。最后撒上一把芝麻和一点酸酸的酸橙,富含蛋白质和健康脂肪,使其成为任何一餐的营养选择。享受这种既满足又有益健康的美味体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.