1 serving (350 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
304.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.1 g | 12% | |
| 饱和脂肪 | 4.1 g | 20% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.3 mg | 15% | |
| 钠 | 540.5 mg | 23% | |
| 总碳水化合物 | 27.0 g | 9% | |
| 膳食纤维 | 4.1 g | 14% | |
| 糖 | 3.4 g | ||
| 蛋白质 | 20.3 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 67.6 mg | 5% | |
| 铁 | 2.0 mg | 11% | |
| 钾 | 405.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 手撕牛肉饭盖
慢煮牛肉碗是一道丰盛美味的菜肴，将嫩煮慢炖的牛肉与丰富香料相融合。这款美味佳肴灵感来自于经典的烧烤美食，非常适合那些渴望带有变化的慰藉食物的人。搭配松软的糙米或藜麦，上面撒满了如彩椒和香菜等充满活力的新鲜蔬菜，为这道菜增添了一抹色彩和营养。这款碗中富含蛋白质的牛肉和富含纤维的谷物，让这碗菜肴在奢华与健康之间取得了美味的平衡。享受一份令人满足的慢煮牛肉碗，既美味又健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
