1 serving (260 grams) contains 182 calories, 8.3 grams of protein, 5.4 grams of fat, and 24.8 grams of carbohydrates.
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营养信息
卡路里 |
182 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.4 g | 6% | |
| 饱和脂肪 | 3.1 g | 15% | |
| 多不饱和脂肪 | 0.2 g | ||
| 胆固醇 | 20.8 mg | 6% | |
| 钠 | 668.2 mg | 29% | |
| 总碳水化合物 | 24.8 g | 9% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 12.1 g | ||
| 蛋白质 | 8.3 g | 16% | |
| 维生素D | 104 mcg | 520% | |
| 钙 | 327.6 mg | 25% | |
| 铁 | 0.1 mg | 0% | |
| 钾 | 387.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 布丁
布丁是一种美味、奶油状的甜点，由牛奶、糖和淀粉混合制成，常用巧克力、香草或水果提味。布丁源自各种烹饪传统，无论是甜味还是咸味的形式都可以在全球范围内找到。传统品种可能富含糖分和热量，但也有更健康的选择，比如用全谷物和水果制成的奇亚籽或米布丁，增加营养价值。用这种既舒适又多变的美食满足一下您的甜食欲望，无论是任何场合都很完美！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 布丁 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
