1 serving (100 grams) contains 81 calories, 5.0 grams of protein, 0.4 grams of fat, and 14.0 grams of carbohydrates.
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营养信息
卡路里 |
162 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 10 mg | 0% | |
| 总碳水化合物 | 28 g | 10% | |
| 膳食纤维 | 11 g | 39% | |
| 糖 | 11.4 g | ||
| 蛋白质 | 10 g | 20% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50 mg | 3% | |
| 铁 | 3 mg | 16% | |
| 钾 | 488 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 普布利克斯冷冻豌豆
Publix冷冻豌豆是任何一餐中美味且有营养的补充品。这些豌豆绿意盎然，采摘时保持最大新鲜度，并迅速冷冻以保留其天然风味和营养。源自世界各地多样化美食，它们为从炒菜到砂锅菜的一切菜肴增添了一抹色彩和甜味。富含纤维和蛋白质，Publix冷冻豌豆不仅美味，而且是一个注重健康的选择，非常适合增加您每日蔬菜摄入量。享受Publix冷冻豌豆的便利和美味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
