1 serving (5 grams) contains 19 calories, 0.1 grams of protein, 0.0 grams of fat, and 4.5 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
892.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.4 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 47.6 mg | 2% | |
| 总碳水化合物 | 211.9 g | 77% | |
| 膳食纤维 | 185.7 g | 663% | |
| 糖 | 0 g | ||
| 蛋白质 | 6.0 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 476.2 mg | 36% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 1904.8 mg | 40% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 洋车前籽
洋车前子是一种天然膳食纤维，来源于印度车前草植物的种子。以其凝胶形成的特性而闻名，洋车前子被广泛应用于消化健康补品，并作为各种食品的关键成分，包括无麸质烘焙食品。富含可溶纤维，有助于维持正常的排便，有助于缓解便秘并促进整体肠道健康。此外，洋车前子还能通过帮助降低胆固醇水平来支持心脏健康。其多功能性使其成为平衡饮食中宝贵的补充，确保您可以轻松享受其众多健康益处。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
