1 serving (10 grams) contains 35 calories, 0.0 grams of protein, 0.0 grams of fat, and 8.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
875 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 125 mg | 5% | |
| 总碳水化合物 | 200 g | 72% | |
| 膳食纤维 | 175 g | 625% | |
| 糖 | 0 g | ||
| 蛋白质 | 0 g | 0% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 250 mg | 19% | |
| 铁 | 12.5 mg | 69% | |
| 钾 | 500 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 车前子皮
车前子壳是一种天然的可溶性纤维来源，源自产自印度的西班牙车前植物的种子。这个强大的成分经常用于无麸质烘焙，以及作为各种菜肴中的增稠剂。富含膳食纤维，车前子壳有助于支持消化健康，促进排便规律，并有助于管理胆固醇水平。它们热量低，不含麸质，是健康饮食的很好补充。车前子壳因其多功能性，提供了一个简单的方式来增加膳食纤维摄入量，增强您的餐食。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
