1 serving (28 grams) contains 67 calories, 0.6 grams of protein, 0.1 grams of fat, and 17.9 grams of carbohydrates.
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营养信息
卡路里 |
569.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.9 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 4.7 mg | 0% | |
| 总碳水化合物 | 152.1 g | 55% | |
| 膳食纤维 | 16.8 g | 60% | |
| 糖 | 90.4 g | ||
| 蛋白质 | 5.2 g | 10% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 102.0 mg | 7% | |
| 铁 | 2.1 mg | 11% | |
| 钾 | 1736.9 mg | 36% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 有籽梅
带籽李子干是美味、充满营养的水果，将李子的天然甜味与整粒籽的香脆口感结合在一起。这些李子干源自阳光普照的果园，常常被用于地中海烹饪中，为甜食和咸食菜肴带来丰富的风味。富含膳食纤维，有助于维护消化健康，还能帮助调节血糖水平。另外，它们还是抗氧化剂的绝佳来源，促进整体健康。尽情享用带籽李子干，它既有益又美味的健康零食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
