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蛋白煎饼

蛋白煎饼

Breakfast

商品评分: 72/100

1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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476.2
卡路里
35.7
蛋白质
47.6
碳水化合物
11.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 11.9 g 15%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 119.0 mg 39%
714.3 mg 31%
总碳水化合物 47.6 g 17%
膳食纤维 7.1 g 25%
11.9 g
蛋白质 35.7 g 71%
维生素D 0 mcg 0%
238.1 mg 18%
3.6 mg 20%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥩 High protein

卡路里来源

43.2%
32.4%
24.3%
脂肪: 107 cal (24.3%)
蛋白质: 142 cal (32.4%)
碳水化合物: 190 cal (43.2%)

About 蛋白煎饼

蛋白松饼是一种美味、营养丰富的美食,结合了全谷物、高质量蛋白质和必需维生素的益处。起源于健康早餐传统,这些松饼是由燕麦粉、植物蛋白质和天然甜味剂混合制成的,是一种无罪的享受。每一口都充满活力,支持您的活跃生活方式,促进肌肉恢复。低糖高纤维的蛋白松饼非常适合作为快速早餐或者运动后的餐食,确保您以正确的方式给您的一天提供能量。在每一口蓬松的松饼中享受健康和满足的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.