Blog Research API Download App
蛋白质酸奶

蛋白质酸奶

Breakfast

商品评分: 77/100

1 serving (150 grams) contains 100 calories, 15.0 grams of protein, 2.0 grams of fat, and 6.0 grams of carbohydrates.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off
157.7
卡路里
23.7
蛋白质
9.5
碳水化合物
3.2
脂肪

营养信息

1 杯 (236.6g)
卡路里
157.7
%每日值*
总脂肪 3.2 g 4%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 15.8 mg 5%
78.9 mg 3%
总碳水化合物 9.5 g 3%
膳食纤维 0 g 0%
6.3 g
蛋白质 23.7 g 47%
维生素D 0 mcg 0%
236.6 mg 18%
0.2 mg 1%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

23.5%
58.7%
17.8%
脂肪: 28 cal (17.8%)
蛋白质: 94 cal (58.7%)
碳水化合物: 38 cal (23.5%)

About 蛋白质酸奶

蛋白酸奶是一种美味且奶油浓郁的零食,富含优质蛋白质,非常适合为您一天提供能量。源自传统酸奶配方,这种现代变奏版本采用新鲜天然原料和活性菌培养而成,具有益生菌功效。它糖分含量低,富含钙质,有助于支持骨骼健康和促进消化。蛋白酸奶不仅适合运动员和注重健康的美食家,而且用途广泛——可以单独享用,也可以混合制成冰沙,或用作水果花样冰激凌的基底。尽情沉浸在这款既滋养身体又满足味蕾的零食中吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.