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蛋白豆浆

蛋白豆浆

Beverage

商品评分: 84/100

1 serving (240 grams) contains 130 calories, 11.0 grams of protein, 4.5 grams of fat, and 8.0 grams of carbohydrates.

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130.0
卡路里
11.0
蛋白质
8.0
碳水化合物
4.5
脂肪

营养信息

1 杯 (240g)
卡路里
130.0
%每日值*
总脂肪 4.5 g 5%
饱和脂肪 0.5 g 2%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
120 mg 5%
总碳水化合物 8.0 g 2%
膳食纤维 1.0 g 3%
6 g
蛋白质 11.0 g 22%
维生素D 100.0 mcg 500%
300 mg 23%
1.8 mg 10%
300 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

27.5%
37.8%
34.8%
脂肪: 40 cal (34.8%)
蛋白质: 44 cal (37.8%)
碳水化合物: 32 cal (27.5%)

About 蛋白豆浆

蛋白豆浆是一种美味且营养丰富的植物性饮料,由优质大豆制成。源自东亚烹饪,这种奶油般的饮料富含蛋白质,每份高达8克,是乳制品牛奶的绝佳替代品。富含必需氨基酸,有助于支持肌肉生长并帮助维持整体健康。此外,它低脂肪,不含胆固醇,对心脏有益。蛋白豆浆非常适合制作冰沙、咖啡或单独享用,是任何希望通过健康、美味选择改善饮食的人的理想选择。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.