1 serving (300 grams) contains 250 calories, 20.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
196.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.9 g | 5% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 7.9 mg | 2% | |
| 钠 | 118.1 mg | 5% | |
| 总碳水化合物 | 27.6 g | 10% | |
| 膳食纤维 | 3.9 g | 13% | |
| 糖 | 15.7 g | ||
| 蛋白质 | 15.7 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 157.5 mg | 12% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 315.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蛋白质奶昔活力碗
蛋白奶昔活力碗是一款美味滋补的混合饮品，富含植物蛋白、奶油杏仁牛奶和香蕉、浆果和菠菜等新鲜水果。这款充满活力的碗汲取了健康为重点的smoothie碗传统，融合了口味和质地，让您充满活力。撒上脆脆的燕麦片、奇亚籽和一丝蜂蜜，这款碗不仅是一场视觉盛宴，还富含抗氧化剂、纤维和必需营养。蛋白奶昔活力碗既适合早餐，也适合运动后的小吃，支持均衡饮食，同时满足您对健康和奢侈美食的渴望。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
