1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
The Last Cutting Board You'll Ever Need
Join thousands who made the switch to pure titanium
"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"
营养信息
卡路里 |
188.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.7 g | 6% | |
| 饱和脂肪 | 0.9 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 9.4 mg | 3% | |
| 钠 | 141.5 mg | 6% | |
| 总碳水化合物 | 18.9 g | 6% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 14.2 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 94.3 mcg | 471% | |
| 钙 | 188.7 mg | 14% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 283.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蓝莓蛋白奶昔
蓝莓蛋白冰沙是一款美味且营养丰富的混合饮品，结合了新鲜蓝莓的鲜美风味、奶油杏仁奶和富含蛋白质的希腊酸奶。这款冰沙受到经典健康食谱的启发，结合了以其超级食品特性而闻名的成分。蓝莓富含抗氧化剂，有助于增强免疫系统，而蛋白质能让您感到饱腹满足。它含糖量低，富含纤维，是进行后续锻炼增强或快速早餐的理想选择。用蓝莓蛋白冰沙带来的全面好处让您的一天充满活力！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
