1 serving (325 grams) contains 180 calories, 20.0 grams of protein, 6.0 grams of fat, and 18.0 grams of carbohydrates.
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营养信息
卡路里 |
131.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.4 g | 5% | |
| 饱和脂肪 | 1.1 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 7.3 mg | 2% | |
| 钠 | 153.3 mg | 6% | |
| 总碳水化合物 | 13.1 g | 4% | |
| 膳食纤维 | 3.6 g | 12% | |
| 糖 | 0.7 g | ||
| 蛋白质 | 14.6 g | 29% | |
| 维生素D | 146.0 mcg | 730% | |
| 钙 | 438.0 mg | 33% | |
| 铁 | 2.6 mg | 14% | |
| 钾 | 474.5 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蛋白瘦身快感
蛋白瘦身快餐是一种美味的代餐选择，旨在帮助您在享受美味的同时实现减肥目标。富含高质量蛋白质、纤维和必需维生素，能让您在一天中保持饱腹感和精力充沛。受营养美食的启发，蛋白瘦身快餐结合了世界各地的口味，使健康饮食变得更加令人兴奋。此外，它含有低糖分和较少热量，促进平衡饮食而不会牺牲口味。尝试蛋白瘦身快餐，享受美味的减肥之道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
