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蛋白南瓜煎饼

蛋白南瓜煎饼

Breakfast

商品评分: 75/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
卡路里
23.7
蛋白质
47.3
碳水化合物
7.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 7.9 g 10%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 78.9 mg 26%
473.2 mg 20%
总碳水化合物 47.3 g 17%
膳食纤维 6.3 g 22%
15.8 g
蛋白质 23.7 g 47%
维生素D 0 mcg 0%
157.7 mg 12%
3.2 mg 17%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥩 High protein

卡路里来源

53.3%
26.7%
20.0%
脂肪: 71 cal (20.0%)
蛋白质: 94 cal (26.7%)
碳水化合物: 189 cal (53.3%)

About 蛋白南瓜煎饼

富含蛋白质的南瓜松饼是对早餐经典食品美味又有营养的创新。这些松饼采用了南瓜泥、燕麦片和蛋白粉等健康食材制成,为您提供额外的能量以应对一天的活力需求。融入了肉桂和肉豆蔻等温暖香料,这些松饼为您的餐桌带来秋天的味道。这些松饼不仅适合健康早餐,还可作为运动后的小吃,富含纤维和蛋白质,有助于肌肉恢复和延长饱腹感。尽情享受这些松软、美味的甜点,庆祝舒适食物的精髓,同时关注您的健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.