1 serving (100 grams) contains 380 calories, 20.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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营养信息
卡路里 |
904.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.0 g | 24% | |
| 饱和脂肪 | 3.6 g | 18% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 357.1 mg | 15% | |
| 总碳水化合物 | 119.0 g | 43% | |
| 膳食纤维 | 19.0 g | 67% | |
| 糖 | 11.9 g | ||
| 蛋白质 | 47.6 g | 95% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 119.0 mg | 9% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蛋白燕麦
蛋白燕麦是一种美味又有营养的早餐选择，将健康的燕麦与蛋白质结合在一起。由全谷物燕麦制成，通常富含蛋白粉或希腊酸奶，非常适合肌肉恢复并让你整个早上都感觉饱腹。起源于有益心脏健康的早餐，这道菜可以加入水果、坚果和种子进行个性化搭配，提供维生素和健康脂肪。富含纤维和必要营养，蛋白燕麦支持消化和持久能量水平，同时不含精制糖。以这款滋补强大的早餐开启美好的一天！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
