1 serving (60 grams) contains 240 calories, 15.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
960 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24 g | 30% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 480 mg | 20% | |
| 总碳水化合物 | 120 g | 43% | |
| 膳食纤维 | 19.2 g | 68% | |
| 糖 | 36 g | ||
| 蛋白质 | 60 g | 120% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 240 mg | 18% | |
| 铁 | 7.2 mg | 40% | |
| 钾 | 720 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蛋白燕麦片
蛋白燕麦是一种美味的谷物、营养种子和干果混合物，富含丰富的蛋白质。起源于瑞士烹饪，这种健康的早餐选择结合了燕麦、杏仁和一点蜂蜜，为您的一天带来了完美的开始。蛋白燕麦富含纤维和必需维生素，有助于消化，让您更长时间地感到饱腹，使其成为注重健康的人的理想选择。搭配您喜爱的牛奶或酸奶一起享用，获得既令人满足又滋养的精力充沛的提升！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
