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蛋白拉杜

蛋白拉杜

Snack

商品评分: 70/100

1 serving (50 grams) contains 200 calories, 10.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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946.4
卡路里
47.3
蛋白质
94.6
碳水化合物
47.3
脂肪

营养信息

1 杯 (236.6g)
卡路里
946.4
%每日值*
总脂肪 47.3 g 60%
饱和脂肪 9.5 g 47%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
236.6 mg 10%
总碳水化合物 94.6 g 34%
膳食纤维 9.5 g 33%
37.9 g
蛋白质 47.3 g 94%
维生素D 0 mcg 0%
236.6 mg 18%
7.1 mg 39%
709.8 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

卡路里来源

38.1%
19.0%
42.9%
脂肪: 425 cal (42.9%)
蛋白质: 189 cal (19.0%)
碳水化合物: 378 cal (38.1%)

About 蛋白拉杜

蛋白勒杜是一种美味营养的小吃,源自印度烹饪。这些一口大小的零食充满了蛋白质丰富的豆类、坚果和种子等健康食材,是一种中午增加能量的完美选择。每个勒杜都使用天然食材(如黑糖或蜂蜜)调味,使其成为传统甜食的更健康替代品。蛋白勒杜富含健康脂肪和纤维,支持肌肉恢复并让您感觉饱腹更长时间,是健身爱好者的理想选择。随时品尝这种无罪享用的小零食吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.