1 serving (250 grams) contains 200 calories, 20.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
192.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.8 g | 6% | |
| 饱和脂肪 | 1.0 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 9.6 mg | 3% | |
| 钠 | 144.1 mg | 6% | |
| 总碳水化合物 | 28.8 g | 10% | |
| 膳食纤维 | 2.9 g | 10% | |
| 糖 | 19.2 g | ||
| 蛋白质 | 19.2 g | 38% | |
| 维生素D | 96.1 mcg | 480% | |
| 钙 | 192.1 mg | 14% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 480.3 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蛋白水果奶昔
蛋白水果奶昔是一款美味且营养丰富的混合饮品，含有天然水果、奶油酸奶和优质蛋白质。这款奶昔源自全球健康意识食谱，融合了熟香蕉、浆果和少许杏仁牛奶的甜美。每一口都富含维生素、抗氧化剂和有助于肌肉生长的蛋白质，非常适合用于锻炼后恢复或快速早餐。无添加糖分且富含纤维，蛋白水果奶昔可助您实现健身目标，同时满足您的味蕾。随时尽情享用这款无罪犯恶的款待！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
