1 serving (30 grams) contains 80 calories, 4.0 grams of protein, 5.0 grams of fat, and 6.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
640.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 40.0 g | 51% | |
| 饱和脂肪 | 16.0 g | 80% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 80.0 mg | 26% | |
| 钠 | 2400 mg | 104% | |
| 总碳水化合物 | 48 g | 17% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 32.0 g | 64% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 400.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 脆饼上的帕尔马火腿
在饼干上放帕尔马火腿是一款令人愉悦的意大利风味美食，将薄切帕尔马火腿的丰富风味与脆饼干的爽脆口感相结合。这款简单而优雅的开胃菜源自意大利中心地带，那里的帕尔马火腿已有数个世纪的历史。帕尔马火腿富含蛋白质，且无防腐剂，搭配全麦饼干可提供更健康的零食选择。虽然味道浓郁，但碳水化合物含量低，适合那些寻求清淡却有味的小食。享受在饼干上放帕尔马火腿，作为一道优雅的前菜或令人满足的点心，将意大利的味道带到您的餐桌上。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
