1 serving (100 grams) contains 195 calories, 27.8 grams of protein, 8.3 grams of fat, and 0.3 grams of carbohydrates.
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营养信息
卡路里 |
109.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.7 g | 6% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0.5 g | ||
| 胆固醇 | 39.2 mg | 13% | |
| 钠 | 1512 mg | 65% | |
| 总碳水化合物 | 0.2 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 15.6 g | 31% | |
| 维生素D | 20.2 mcg | 101% | |
| 钙 | 5.6 mg | 0% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 285.6 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 帕尔马火腿
Prosciutto火腿是一种源自意大利的美食，以其丰富的味道和在口中融化的质地而闻名。由最优质的猪肉精心制作而成，经过一个可以持续数月到数年的细致腌制过程，增强了它的口感。这种精致的火腿不含人工防腐剂，使其成为冷盘或三明治更自然的选择。虽然富含蛋白质，但盐分也相对较高，所以适度食用很重要。尽情享受Prosciutto火腿的美味，这是传统与风味完美的结合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 帕尔马火腿 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
