Blog Research API Download App
帕尔马生火腿

帕尔马生火腿

Meat

商品评分: 43/100

1 serving (50 grams) contains 150 calories, 14.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
709.8
卡路里
66.2
蛋白质
0
碳水化合物
47.3
脂肪

营养信息

1 杯 (236.6g)
卡路里
709.8
%每日值*
总脂肪 47.3 g 60%
饱和脂肪 18.9 g 94%
多不饱和脂肪 0 g
胆固醇 189.3 mg 63%
2839.1 mg 123%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 66.2 g 132%
维生素D 0 mcg 0%
47.3 mg 3%
2.4 mg 13%
946.4 mg 20%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
38.3%
61.7%
脂肪: 425 cal (61.7%)
蛋白质: 264 cal (38.3%)
碳水化合物: 0 cal (0.0%)

About 帕尔马生火腿

帕尔马生火腿是著名的意大利风干火腿,以其细腻的口味和入口即化的质地而闻名。这种工艺美食起源于艾米利亚-罗马涅大区,由优质的猪后腿制成,用海盐调味并陈化至少12个月。富含蛋白质,低碳水化合物,为开胃菜和美食菜肴增添了美味。无论是搭配新鲜水果或沙拉,都能提升风味,同时也具有丰富营养,完美展现了正宗意大利美食的精髓。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.