1 serving (50 grams) contains 140 calories, 13.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
666.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 47.6 g | 61% | |
| 饱和脂肪 | 16.7 g | 83% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 142.9 mg | 47% | |
| 钠 | 4047.6 mg | 175% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 61.9 g | 123% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 1190.5 mg | 25% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 意大利火腿
Prosciutto是一种来自意大利的干腌火腿，以其浓郁的味道和细腻的口感而闻名。它由优质猪腿制成，腌制风干数月，营造出入口即化的美妙体验。这道美味的零食常常被享用于开胃菜板，卷饼中，或作为比萨的配料。令人惊讶的是，Prosciutto的脂肪含量比许多其他肉类都要低，富含蛋白质，使其成为一种美味且有营养的选择。尽情享受这款精致的意大利美食，尝一尝地中海正宗美食的风味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
