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泡芙

泡芙

Dessert

商品评分: 53/100

1 serving (85 grams) contains 348 calories, 5.0 grams of protein, 25.3 grams of fat, and 25.4 grams of carbohydrates.

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347.6
卡路里
5.0
蛋白质
25.4
碳水化合物
25.3
脂肪

营养信息

1 杯 (85g)
卡路里
347.6
%每日值*
总脂肪 25.3 g 32%
饱和脂肪 7.0 g 35%
多不饱和脂肪 11.0 g
胆固醇 34.9 mg 11%
141.1 mg 6%
总碳水化合物 25.4 g 9%
膳食纤维 0.7 g 2%
4.0 g
蛋白质 5.0 g 10%
维生素D 20.4 mcg 101%
38.2 mg 2%
1.3 mg 7%
75.7 mg 1%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 泡芙 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🍯 Low sugar
    🧈 High saturated fat

    卡路里来源

    29.1%
    5.7%
    65.2%
    脂肪: 227 cal (65.2%)
    蛋白质: 20 cal (5.7%)
    碳水化合物: 101 cal (29.1%)

    About 泡芙

    泡芙是一种可口的法式糕点,由奶油面团制成,内馅通常是奶油或打发奶油,再淋上美味的巧克力酱。这种甜点起源于法国,已经成为全球流行的甜点。尽管它们带来浓郁的风味和令人满足的口感,但其中包含糖和奶油,使其成为一种美味的享受而不是健康食品。不过,适度享用泡芙可以成为任何庆祝活动的迷人点缀,或者是宠爱自己的甜美方式。

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 泡芙 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.