Blog Research API Download App
带骨牛排

带骨牛排

Dinner

商品评分: 58/100

1 serving (100 grams) contains 292 calories, 19.3 grams of protein, 23.5 grams of fat, and 0.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
695.2
卡路里
46.0
蛋白质
0
碳水化合物
56.0
脂肪

营养信息

1 杯 (238.1g)
卡路里
695.2
%每日值*
总脂肪 56.0 g 71%
饱和脂肪 22.6 g 113%
多不饱和脂肪 0 g
胆固醇 178.6 mg 59%
135.7 mg 5%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 46.0 g 92%
维生素D 16.7 mcg 83%
26.2 mg 2%
4.5 mg 25%
642.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
26.7%
73.3%
脂肪: 504 cal (73.3%)
蛋白质: 184 cal (26.7%)
碳水化合物: 0 cal (0.0%)

About 带骨牛排

Prime Rib Roast 是一种多汁的牛肉块,以其丰富的大理石纹和嫩滑口感而闻名。这款经典的菜品源自英国,通常只用盐和胡椒轻轻调味,让其自然风味展现出色。虽然比其他部位脂肪含量更高,但富含蛋白质和维生素 B12、锌等必需营养素。烹饪至完美状态时,多汁美味的肉质在口中融化,成为特殊场合的受欢迎选择。将其作为均衡膳食的一部分,搭配鲜美蔬菜享用,举行一场美好的盛宴吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.