1 serving (100 grams) contains 41 calories, 0.7 grams of protein, 0.5 grams of fat, and 9.6 grams of carbohydrates.
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营养信息
卡路里 |
97.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.2 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 11.9 mg | 0% | |
| 总碳水化合物 | 22.8 g | 8% | |
| 膳食纤维 | 8.6 g | 30% | |
| 糖 | 20 g | ||
| 蛋白质 | 1.7 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 133.3 mg | 10% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 523.8 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 仙人掌果
仙人掌果是仙人掌的一种充满活力的水果，起源于墨西哥和美国西南部的沙漠地区。具有引人注目的粉红色或紫色外皮和甜美多汁的果肉，这种备受喜爱的食材在各种美食中都有应用，从清爽的沙拉到美味的糖浆。仙人掌果富含维生素C和E、抗氧化剂和膳食纤维，以支持心脏健康和帮助消化而闻名。然而，如果您在控制摄入量，请留意其天然糖分。立即在您的菜肴中体验仙人掌果独特的风味和健康益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
