1 serving (200 grams) contains 150 calories, 3.0 grams of protein, 6.0 grams of fat, and 22.0 grams of carbohydrates.
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营养信息
卡路里 |
176.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.1 g | 9% | |
| 饱和脂肪 | 3.5 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 11.8 mg | 3% | |
| 钠 | 470.6 mg | 20% | |
| 总碳水化合物 | 25.9 g | 9% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 3.5 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 35.3 mg | 2% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 352.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 现成的土豆泥
预先制作的土豆泥是一种方便且美味的舒适食品，由真正健康的土豆制成，混合得极为细腻。只需加一点黄油和一些调味料，它们即可捕捉传统家常烹饪的本质。起源于经典的美国烹饪，这些土豆泥适合任何一顿饭，无论是温馨的家庭晚餐还是节日聚会。虽然它们口感浓郁且风味丰富，但也是一种能量来源丰富的碳水化合物。选择添加香草或大蒜的品种，以获取额外的营养。享受今天的预先制作土豆泥所带来的温暖与便捷吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
