1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
120 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.0 g | 8% | |
| 饱和脂肪 | 1.5 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 5 mg | 1% | |
| 钠 | 200 mg | 8% | |
| 总碳水化合物 | 10.0 g | 3% | |
| 膳食纤维 | 3 g | 10% | |
| 糖 | 3 g | ||
| 蛋白质 | 5 g | 10% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50 mg | 3% | |
| 铁 | 1.5 mg | 8% | |
| 钾 | 250.0 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 现成沙拉
预制沙拉是一种美味的混合绿叶蔬菜、充满活力的蔬菜和富含蛋白质的配料，经过方便和美味的打造。这些沙拉源于不同的烹饪传统，可能包括地中海橄榄、爽口的醋汁调味料或脆脆的亚洲拌菜。富含营养物质，提供丰富的维生素、矿物质和纤维，同时热量又很低。非常适合快速午餐或丰盛的晚餐配菜，预制沙拉使健康饮食变得简单和愉悦。今天就拿一个享受其中的美好吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
