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炒虾

炒虾

Dinner

商品评分: 71/100

1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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317.5
卡路里
39.7
蛋白质
15.9
碳水化合物
12.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
317.5
%每日值*
总脂肪 12.7 g 16%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 238.1 mg 79%
793.7 mg 34%
总碳水化合物 15.9 g 5%
膳食纤维 1.6 g 5%
3.2 g
蛋白质 39.7 g 79%
维生素D 0 mcg 0%
158.7 mg 12%
3.2 mg 17%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

18.9%
47.2%
33.9%
脂肪: 114 cal (33.9%)
蛋白质: 158 cal (47.2%)
碳水化合物: 63 cal (18.9%)

About 炒虾

炒明虾是一道令人愉悦的菜肴,展示了浸泡在一系列香料中的鲜美明虾,包括姜黄、辣椒粉和大蒜,然后煎至完美。起源于印度沿海烹饪,这道美味的小吃带来了丰富的口味和令人垂涎的脆脆口感。明虾富含蛋白质,低碳水化合物,是健康的海鲜选择,富含奥米加-3脂肪酸和抗氧化剂等营养物质。虽然炸制能增加脆嫩口感,但最好适度享用,以平衡放纵和健康。品尝炒明虾的无法抗拒的味道,这是海鲜爱好者的美味享受!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.