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孜然虾

孜然虾

Dinner

商品评分: 73/100

1 serving (100 grams) contains 100 calories, 20.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.

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238.1
卡路里
47.6
蛋白质
2.4
碳水化合物
4.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
238.1
%每日值*
总脂肪 4.8 g 6%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 357.1 mg 119%
714.3 mg 31%
总碳水化合物 2.4 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 47.6 g 95%
维生素D 0 mcg 0%
71.4 mg 5%
2.4 mg 13%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

3.9%
78.3%
17.8%
脂肪: 43 cal (17.8%)
蛋白质: 190 cal (78.3%)
碳水化合物: 9 cal (3.9%)

About 孜然虾

孜然炒虾是一道美味菜肴,将鲜美的虾与芳香的孜然完美地炒制在一起。这道菜起源于印度美食,充满了浓烈的风味和香料,为您的味蕾带来令人愉悦的体验。富含蛋白质,虾低热量,富含欧米加-3脂肪酸等必需营养素,是更健康的海鲜选择。孜然的加入不仅增添了温暖、泥土般的味道,还具有许多健康好处,包括促进消化和抗炎特性。享用这道充满活力的菜肴,为您提供一顿既令人满足又有营养的美食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.