Blog Research API Download App
虾三明治

虾三明治

Lunch

商品评分: 73/100

1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
294.1
卡路里
23.5
蛋白质
35.3
碳水化合物
5.9
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 5.9 g 7%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 82.4 mg 27%
705.9 mg 30%
总碳水化合物 35.3 g 12%
膳食纤维 2.4 g 8%
4.7 g
蛋白质 23.5 g 47%
维生素D 0 mcg 0%
58.8 mg 4%
1.8 mg 10%
235.3 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

49.0%
32.6%
18.4%
脂肪: 53 cal (18.4%)
蛋白质: 94 cal (32.6%)
碳水化合物: 141 cal (49.0%)

About 虾三明治

虾三明治是一道美味的海鲜佳肴,将多汁嫩滑的虾与新鲜脆蔬菜相结合。这款三明治源自于沿海烹饪,融合了海洋风味并添加了一丝清新,通常配有奶油美乃滋或柠檬酸味的调味酱,搭配您喜欢的健康面包。富含蛋白质和必需营养素的虾属于优质的Ω-3脂肪酸来源,使其成为海鲜爱好者的更健康选择。无论是作为快速午餐还是轻松小吃,虾三明治都能为您带来海洋的美妙味道,绝对是任何美食爱好者必尝之选!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.