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虾仁炒饭

虾仁炒饭

Dinner

商品评分: 72/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.

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330.2
卡路里
18.9
蛋白质
42.5
碳水化合物
7.5
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 7.5 g 9%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 113.2 mg 37%
754.7 mg 32%
总碳水化合物 42.5 g 15%
膳食纤维 1.9 g 6%
1.9 g
蛋白质 18.9 g 37%
维生素D 0 mcg 0%
37.7 mg 2%
1.9 mg 10%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

54.3%
24.1%
21.6%
脂肪: 67 cal (21.6%)
蛋白质: 75 cal (24.1%)
碳水化合物: 170 cal (54.3%)

About 虾仁炒饭

虾仁饭是一道美味而芬芳的菜肴,鲜美的虾仁铺在松软多汁的米饭上。这道菜源自东南亚沿海地区,添加了大蒜、生姜和柠檬草等香料,为每一口带来浓烈的鲜味。富含蛋白质的虾仁热量低,但富含必需营养,使这道菜成为健康的选择。搭配丰富多彩的蔬菜增加纤维和色彩。享受这种美味丰富的传统,又加入了营养的菜肴体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.